According to traditional Chinese medicine, people should drink tea according to their physical fitness as well as choose the right tea in different seasons of a year. Generally speaking, black tea is recommended in winter.
Black tea is an ideal drink in winter. It contains rich protein to help digestion while nourishing and strengthening our body.
The experts suggest a number of possible causes for the problem:
Some tips from the experts to make your hands and feet feel warmer:
In Chinese medicine, the kidney is the root or source of all the energy (Qi) in the body. In the winter, it is important that we nourish the kidney Qi.